Welcome to Isabel’s Kitchen.
Isabel’s Kitchen is a virtual oasis of positive energy. This space was created with love and care to provide you with tools to support your wellness journey. Wherever you are on your path I am here to support you.
Renew, Restore, Revive is my mantra. I believe in the healing power of food, in the bliss that mindfulness brings us, and in the infinite love that lives within us. I want to guide you on your path to a healthier and happier life by nurturing your body, mind and spirit in unison.
At Isabel’s Kitchen you can:
- Find healthy and delicious recipes.
- Find tips on creating your own healthy kitchen space
- Find articles on yoga
- Find articles on the benefits of meditation and the different meditation styles.
- Find articles on self-care and sustainable living.
- Find spiritual inspiration.
- Join a yoga flow class.
- Join a restorative yoga class.
- Join a mediation class.
- Join a health supportive cooking class.
- Book a private yoga class.
- Book a private mediation course (four days, one hour a day) to get your own personal mantra
- Book a private cooking class tailored to your needs.
Isabel’s Kitchen’s mission is to help you discover the bliss of living an awakened life, a life that is rooted in the present moment, grateful, connected, accepting, peaceful, loving and purposeful.
I want to show you that change is possible, that you are never stuck, that there are ways to achieve your goals. By practicing mindfulness you will start to make choices that support your wellbeing because you will be aware, centered and in peace with yourself no matter what is happening around you. It’s a beautiful journey and my mission is to support you along the way.
